If your level falls between 100 and 199, this indicates prediabetes. Diabetes (either type 1 or type 2) is likely present if your blood sugar level exceeds 200.
You can lower your blood sugar in several steps. If you want to have more normal blood sugar levels, the following suggestions can help.
B. Your blood sugar needs more frequent testing. You should test your blood sugar levels roughly 5-10 times per day. Regular readings of one's blood sugar are required to determine if one has the proper insulin dosage, even though it's tough on the fingers. The A1C test is a vital indication of your blood sugar level. Blood sugar levels, which should be less than 6%, can be revealed easily with this test
D. Making sure you eat 3 nutritious meals a day, and avoiding between-meal snacking, can make regulating your insulin levels less difficult a chore. You need to break your habit of snacking--it's not as hard as you may think.
Complications from both types of diabetes are strongly correlated with poor management of blood sugar levels. Therefore, keeping one's blood sugar level in the normal range eliminates most of the risk of complications from diabetes.
Normal blood sugar ranges from 70 to 100 for a non-diabetic. This level of blood sugar should be achievable for anyone, whether diabetes is present or not.
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